A.) To deal with stress
B.) For a better perception while driving
C.) For a balanced diet
D.) To improve driving skills
Get the Correct ANSWER
To deal with stress
Being tired has similar effects on the body as ____________.
➜ Being tired has very similar effects on the body as ____________.
A.) Pain killers
B.) Inexperience
C.) Old age
D.) Alcohol
Get the Correct ANSWER
Alcohol
Driving when you are stressed out could be as dangerous as getting behind the wheel while under the influence of alcohol or other drugs.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
Alcohol is an ineffective way to deal with the stress of everyday life.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
Alcohol is an_______ way to deal with the stress of everyday life.
A.) effective
B.) ineffective
C.) both
D.) neither
Get the Correct ANSWER
ineffective
Binge drinking has been linked with __________.
A.) higher levels of obesity
B.) lower levels of obesity
C.) increased production of muscle tissue
D.) None of the above
Get the Correct ANSWER
higher levels of obesity
___________ is drinking a large amount of alcohol very quickly for the sole purpose of getting impaired.
A.) A beer bong
B.) Tolerance
C.) Binge drinking
Get the Correct ANSWER
Binge drinking
Using alcohol to get drunk and feel the effects of drinking is defined as
A.) moderate drinking
B.) binge drinking
C.) alcohol abuse
D.) alcohol poisoning
Get the Correct ANSWER
binge drinking
A person who drinks to cope with stress is more likely to:
A.) experience increased feelings of anxiety
B.) ignore the problems that others face
C.) maintain a more consistent mood
Get the Correct ANSWER
experience increased feelings of anxiety
Which of the following statements regarding stress is correct?
A.) Stress can cause harmful physical and psychological reactions
B.) Changing the environment or situation that is causing stress is not a recommended way to cope with stress, as it is better to keep trying to deal with problems head on
C.) According to studies, moving to a new address is more stressful than the death of a spouse
D.) If you are suffering from extreme stress, driving is a great way to release tension
Get the Correct ANSWER
Stress can cause harmful physical and psychological reactions
A study by the Campus Alcohol and Drug Resource Center at the University of Florida indicates that the majority of college students use alcohol and other drugs:
A.) to self-medicate in treating for depression
B.) to enhance social activity
C.) to get drunk
D.) to relieve stress
Get the Correct ANSWER
to relieve stress
Most drugs taken for headaches, colds, hay fever, allergies, or stress can make a person drowsy and impair their driving abilities.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
Drugs taken for colds and allergies can make you ______.
A.) drowsy
B.) active
C.) illness physically
Get the Correct ANSWER
drowsy
Substances become a form of “self-soothing” when one feels stressed, down or anxious or feels the need for a reward
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
Substances become a form of “self-soothing” when one feels_______.
A.) stressed
B.) anxious
C.) the need for a reward
D.) all of the above
Get the Correct ANSWER
all of the above
Substance use/abuse becomes a form of self-soothing when you feel stress or anxious.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
Stress is our physical and mental reaction to anything that upsets the balance of either our bodies or our minds.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
True or False: Impaired individuals believe their judgment is fine, or perhaps better than normal.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
True or False: Caffeine and other energy boosters can be used to effectively compensate for fatigue.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
FALSE
Which of the following can not make you more fatigued when driving?
A.) Depressants
B.) Stimulants
C.) Barbiturates
D.) None of the above
Get the Correct ANSWER
Stimulants
Eliminating stress from your life is possible.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
False
Allowing for plenty of time for a trip can help to reduces stress.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
A fatigued driver's perception and judgment are __________.
A.) not altered
B.) weakened
C.) not as important because he or she will drive slowly
D.) heightened due to an adrenaline rush
Get the Correct ANSWER
weakened
Taking a break from driving on long trips can help to reduce stress.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
Listening to soothing music while driving can help to reduce stress.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
TRUE
An emotionally distressed driver is less likely to be involved in collisions.
A.) TRUE
B.) FALSE
Get the Correct ANSWER
FALSE
When you are experiencing heightened stress, emotions or fatigue, the driver should_______.
A.) not drive
B.) stomp on the gas
C.) drive slower to adjust
Get the Correct ANSWER
not drive
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